A Big Attitude :: Books-Videos-Audio :: Walk n’ Out Audio Tape

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A Big Attitude :: Books-Videos-Audio :: Walk n’ Out Audio Tape

Walk n’ Out Audio Tape #VD003

For 45 minutes Margaret Richard takes you through the streets of the USA. Accompanied by some great lively music the audio tape includes the all important warm up stretches, medium to high walking speed and a cool down. As you walk, Margaret, host of PBS Body Electric Show, gives you fitness tips and diet and nutrition tips. Everytime you walk you'll learn something new!

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ABA# VD003

Price: $10.95

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